nedjelja, 22. ožujka 2020.

Basic Fitness Test | Borna Zuber - Pushup Pullups Crunches & Squats in t...







VID 51







Basic Fitness Test | Borna Zuber - Pushup Pullups Crunches & Squats in the Park

Hi everyone, here is Basic Fitness Test-I ran the half marathon this weekend and was only doing cardio trainings for the last month and a half so I wanted to take a look at how many squats, push-ups, crunches and pull-ups I can do at once, at what point would it start to hurt?

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Also I want it to be a reference for me for the future so I can track my progress.
Right now I don't have a fitness challenge goal, but I will join a gym again and my first plan is to work on strength training again.

I should also lose some weight ;)

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