015 Borna Zuber & Gerard O'Connell | High Performance CYCLING 🚴

Link to the Full Interview: https://youtu.be/E1qDP1R-WZA

Coaching people High-performance cycling is what Gerard does and in this episode of the Uncle Gold Podcast we will go deep into his mindset about Cycling, how he prepares his clients and students, and some of his best tips related to cycling; From beginners to professional cycling athletes I am sure that anyone will take something useful home with them from this episode. We met in 2019 in the Ring of Kerry Cycle and Gerard was coaching our group during the cycle and I am 100% convinced that he made our results better and the whole ride a lot easier and enjoyable. Here is the Link to the Book Gerard mentioned in the podcast and to some great cycling items: Amazon Affiliate Links: Book: Charles Handy: Future of Work https://amzn.to/3bkPMpU Road Bike: Eurobike XC550 https://amzn.to/38hYuTL Mountain Bike SL Mountain Bike X1 https://amzn.to/3qqCpsD Wireless FORTRY bike Computer: https://amzn.to/30kKzbj PHZ Bicycle Helmet: https://amzn.to/3v0WSaQ Below are the topics we discuss in the podcast and here are the links for Gerard's Linkedin profile and his Email if you want to reach out to him: Gerard O'Connell on Linkedin: https://www.linkedin.com/in/gerardoconnell/ Gerard's Business Email: goc9876@gmail.com TOPICS 00:00 Intro 03:02 Start of the podcast 04:38 Ring of Kerry Cycle 2019 07:24 We didn't prepare enough 08:35 How to Coach While Cycling 12:29 How Cycling started for Gerrard O'Connell 15:41 Tips on How to Start Cycling 18:41 Create the habit of cycling 20:54 Bigger Cycling Challenges 22:32 High-Level Cycling 26:15 Syncing up the Team 27:53 Business- We need to Learn all the time 30:15 Overcoming the EGO 32:53 Ger's Coaching Business 38:00 Improve Yourself(Goals & Communication) 45:26 Long Term Goals 48:26 Money 51:40 Who Inspires You? 56:44 Ger's Daily Routine 1:00:31 How to find the gold in life? Borna Zuber- Hi I'm Borna, host of the Uncle Gold Podcast - I moved from Croatia to Ireland end of 2018, and since 2019 have been creating Youtube videos for my other channel. But in 2020 I decided to start this podcast to bring on guests to talk more about the success mindset and interesting and cool topics on how to get the GOLD in life. 🗣️If you want to get to know me better check out Episode 011 Borna Zuber | 🎙️ Meet the HOST I did my first SOLO podcast episode introducing myself: https://youtu.be/gupUKjTYpFM Borna Zuber on Social Media: Linkedin: https://www.linkedin.com/in/borna-zuber-98042a46/ Instagram: https://www.instagram.com/zuber_borna/ If you missed the LAST PODCAST episode nr 14 with the brilliant Paddy Galloway and you want to grow on youtube you must watch: 🔴The Man behind the YouTube Masterclass | Paddy Galloway https://youtu.be/Q80_wY3GI60 Or have a look at the MOST WATCHED EPISODE 🥇 on the Uncle Gold Podcast up till now that I made with Alexandra Bozic about building her own marketing company and the Official Kerry App https://youtu.be/q7km-Ya3irw 🔴If you want to see all the DATA and METRICS on your youtube channel to better analyze and optimize your videos I recommend using the FREE Chrome extension TUBEBUDDY: https://www.tubebuddy.com/BORNATUBERS The podcast was recorded on the Rode NT-USB Microphone, Black Amazon Affiliate Link: https://amzn.to/35JASpS 💛To support the Uncle Gold Podcast got o the YouTube channel and SUBSCRIBE to get all the videos when they come out. And if you want the BEST snippets from each podcast from the Uncle Gold Channel got to the sister channel called Uncle Gold Podcast CLIPS🎞 where you can get hundreds of clips with the best parts from each episode: https://www.youtube.com/channel/UC_nz586M5z9keDabVkVNNQw Feel free to follow my editor Stjepan Mijo Mijc on his Instagram page and his Youtube Channel Instagram: https://www.instagram.com/stjepan.mio/ YouTube: https://www.youtube.com/channel/UC2Hras-PQl5KunoOiU3P7zQ He is the main editor 👨‍💻 of this podcast so leave us a comment on how you liked these new frames around the pictures. Some of the above links are affiliate links and I may earn a commission from the respective companies. Thank you for watching and listening and we will see you in the next episode!